This crispy, savory flatbread is packed with grated zucchini, nutty Parmesan, and herbs. It’s easy to make, customizable, and perfect as a summer beach snack or side.

Perfect flavorful and crunchy topping for any and all seafood! Also great on chicken

Bright, fresh, and full of flavor— This dish was inspired by something I had in Thailand: savory chicken thighs with bright lemongrass tucked into crisp lettuce wraps.

A fresh, crunchy, herb-packed slaw with just the right balance of heat, acidity, and sweetness.
It’s perfect on its own or served alongside grilled proteins, lettuce wraps, or rice bowls.

Gluten free, high in fiber, and you would never know theres vegetables hidden in there!

Perfect crunchy snack that’s packed with flavor, but no unnecessary additives

I created this recipe as a lighter, more nourishing alternative to traditional broccoli cheddar soup. I’ve always found the classic version overly heavy, with an artificial cheese flavor and mushy, overcooked broccoli that loses both texture and nutrients.

• 2 tbsp butter or coconut oil

• 2 shallots, diced

• 2 stalks celery, diced

A delicious low glycemic side dish. The nutty flavor of the farro blends perfectly with traditional stuffing components.