
Herb & Panko Crusted Fish
1 cup of mixed herbs - basil, parsley, chives, scallions
1 small shallot
2 gloves garlic, grated

Lemongrass Chicken Lettuce Wraps
Bright, fresh, and full of flavor— This dish was inspired by something I had in Thailand: savory chicken thighs with bright lemongrass tucked into crisp lettuce wraps.

Thai Garden Slaw
A fresh, crunchy, herb-packed slaw with just the right balance of heat, acidity, and sweetness.
It’s perfect on its own or served alongside grilled proteins, lettuce wraps, or rice bowls.

Zucchini Carrot Breakfast Bars
1 cup finely grated zucchini, squeezed in cheese cloth to remove moisture
1 cup finely grated carrot
3 large eggs

Sour Cream & Onion Sourdough Discard Crackers
200g sourdough discard
2 tsp garlic powder
2 tsp onion powder

Broccoli, Kale & Pecorino Romano Soup
I created this recipe as a lighter, more nourishing alternative to traditional broccoli cheddar soup. I’ve always found the classic version overly heavy, with an artificial cheese flavor and mushy, overcooked broccoli that loses both texture and nutrients.

Individual Chicken Pot Pies with turmeric, Parsley, Dill
2 tbsp butter or coconut oil
2 shallots, diced
2 stalks celery, diced

Sausage and Farro Stuffing with Roasted Honeynut Squash
A delicious low glycemic side dish. The nutty flavor of the farro blends perfectly with traditional stuffing components.